Touch Workshops

Summary

This 3-day workshop introduces you to manual bodywork, based on principles developed by Dr Ida Rolf.

You'll learn about
• the body’s fascial connective tissue system
• using your fingers and hands to explore the body through touch (also called ‘palpation’)
• feeling different layers of the body, like the skin, fascia, muscles and bones
• understanding movement patterns and posture
What to expect in class
You’ll be taught by a Faculty Member of the Dr Ida Rolf Institute Europe, using a mix of practical exercises and theory. You’ll work in pairs or small groups to explore and practice the course content. There’ll be some preparatory reading and homework.